- 2 cups Org. Quick Cooking Rolled Oats
- 1/2 cup Whole Wheat Pastry Flour
- 1/2 cup Evaporated Cane Sugar
- 1/2 cup Shredded Coconut
- 1/2 cup Cranberries
- 1/2 cup Raw Shelled Sunflower Seeds
- 1/2 cup WALNUTS BAKERS PIECES
- 1/2 tsp Sea Salt
- 1 tsp Baking Soda
- 3/4 cup Soy Protein Powder
- 1/4 cup Org. Brown Flaxseed Meal
- 1/2 cup Organic Quinoa Grain
- 2 tsp Vanilla Extract
- 1/4 cup Oil
- 1 cup Water
If you want them sweeter, try adding chocolate chips
and perhaps more sugar.
Directions
Cook dry quinoa according to directions (mine said to cook
15-20 min, let cool for 5. Use 1
cup water for ½ c quinoa. This is
in addition to the 1 cup in the recipe).
While this is cooking, combine oats, flax, protein powder,
baking soda, evaporated cane juice, flour, walnuts, seeds, cranberries, coconut
and sea salt in a large bowl.
Once quinoa is cooked, add to the pan the oil, vanilla and water. Add wet ingredients into dry ingredients and mix together.
Spread mixture into greased 9 x 13-inch pan, pressing down with hands to fit
Once quinoa is cooked, add to the pan the oil, vanilla and water. Add wet ingredients into dry ingredients and mix together.
Spread mixture into greased 9 x 13-inch pan, pressing down with hands to fit
No comments:
Post a Comment