Thursday, April 29, 2010

Roasted Asparagus

Ingredients
2 lbs Asparagus
spray Olive oil
1 pinch Black pepper
Any other spices/herbs you desire
blue cheese or feta cheese

Preparation
Heat oven to convection 400F or conventional over to 450. Place washed and dried asparagus (ends cut off) on a cookie sheet. Spray with olive oil misto sprayer, sprinkle with sea salt and pepper and bake. Turn once and serve - cooking time about 15 minutes. Sprinkle blue cheese or feta cheese over top and serve.

You can also grill on a BBQ. Toss with olive oil and let stand while heating the grill. Just before grilling, sprinkle with seasonings then place on the hot grill. Turn once, after about 3 minutes. The cover can be on or off; it will cook a little more quickly if it is off and be a little crispier. Watch for flare-ups as the olive oil drips and hits the coals.

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